James Hooton 15:04 SkiErg

3,180m

Meters

15:04.7

Time

2:22.2

Pace

178

Calories

127

Heart Rate

Average Watts122
Calories Per Hour718
Stroke Rate29
Stroke Count441
Drag Factor92

May 03, 2021 12:31:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
15:04.7 3,180m 2:22.2 122 718 29 127
5:00.0 1,024m 2:26.4 111 683 27 114
10:00.0 1,060m 2:21.5 124 725 29 116
15:00.0 1,085m 2:18.2 132 755 32 140
15:04.7 13m 3:00.7 59 503 140

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Workout Graph

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