James Hooton 15:04 SkiErg
3,180m
Meters
15:04.7
Time
2:22.2
Pace
178
Calories
127
Heart Rate
Average Watts | 122 |
---|---|
Calories Per Hour | 718 |
Stroke Rate | 29 |
Stroke Count | 441 |
Drag Factor | 92 |
May 03, 2021 12:31:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
15:04.7 | 3,180m | 2:22.2 | 122 | 718 | 29 | 127 |
5:00.0 | 1,024m | 2:26.4 | 111 | 683 | 27 | 114 |
10:00.0 | 1,060m | 2:21.5 | 124 | 725 | 29 | 116 |
15:00.0 | 1,085m | 2:18.2 | 132 | 755 | 32 | 140 |
15:04.7 | 13m | 3:00.7 | 59 | 503 | 140 |
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Workout Graph
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