James Hooton 19:01 BikeErg
8,022m
Meters
19:01.7
Time
2:22.3
Pace
226
Calories
108
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| RPM | 63 |
| Revolution Count | 1204 |
| Power/kg | 1.68 |
| Drag Factor | 100 |
May 05, 2021 17:56:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 19:01.7 | 8,022m | 2:22.3 | 121 | 717 | 63 | 108 |
| 5:00.0 | 1,982m | 2:31.3 | 101 | 647 | 59 | 103 |
| 10:00.0 | 2,143m | 2:19.9 | 128 | 739 | 64 | 110 |
| 15:00.0 | 2,157m | 2:19.0 | 130 | 747 | 65 | 108 |
| 19:01.7 | 1,741m | 2:18.8 | 131 | 750 | 65 | 113 |
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Workout Graph
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