James Hooton 20:06 SkiErg
4,514m
Meters
20:06.8
Time
2:13.6
Pace
268
Calories
157
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 39 |
| Stroke Count | 785 |
| Drag Factor | 93 |
May 07, 2021 17:13:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.8 | 4,514m | 2:13.6 | 147 | 804 | 39 | 157 |
| 5:00.0 | 1,119m | 2:14.0 | 145 | 800 | 38 | 153 |
| 10:00.0 | 1,122m | 2:13.6 | 146 | 804 | 39 | 156 |
| 15:00.0 | 1,125m | 2:13.3 | 148 | 808 | 39 | 160 |
| 20:00.0 | 1,128m | 2:12.9 | 149 | 812 | 41 | 160 |
| 20:06.8 | 21m | 2:41.9 | 82 | 583 | 9 | 160 |
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Workout Graph
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