James Hooton 20:06 SkiErg
4,492m
Meters
20:06.8
Time
2:14.3
Pace
266
Calories
150
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 37 |
| Stroke Count | 746 |
| Drag Factor | 99 |
May 07, 2021 16:47:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.8 | 4,492m | 2:14.3 | 144 | 796 | 37 | 150 |
| 5:00.0 | 1,116m | 2:14.4 | 144 | 796 | 35 | 143 |
| 10:00.0 | 1,115m | 2:14.5 | 144 | 794 | 37 | 150 |
| 15:00.0 | 1,122m | 2:13.6 | 146 | 804 | 38 | 150 |
| 20:00.0 | 1,119m | 2:14.0 | 145 | 800 | 39 | 155 |
| 20:06.8 | 21m | 2:41.9 | 82 | 583 | 9 | 155 |
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Workout Graph
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