James Hooton 3000m SkiErg

3,000m

Meters

12:55.8

Time

2:09.3

Pace

181

Calories

156

Heart Rate

Average Watts162
Calories Per Hour857
Stroke Rate42
Stroke Count555
Drag Factor96

May 11, 2021 17:24:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
12:55.8 3,000m 2:09.3 162 857 42 156
2:09.9 500m 2:09.9 160 849 39 147
2:09.9 1,000m 2:09.9 160 849 42 154
2:09.9 1,500m 2:09.9 160 849 43 158
2:09.4 2,000m 2:09.4 162 855 44 159
2:09.3 2,500m 2:09.3 162 857 44 160
2:07.4 3,000m 2:07.4 169 882 46 161

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.