James Hooton 13:17 SkiErg
3,017m
Meters
13:17.7
Time
2:12.2
Pace
180
Calories
149
Heart Rate
Average Watts | 151 |
---|---|
Calories Per Hour | 821 |
Stroke Rate | 38 |
Stroke Count | 508 |
Drag Factor | 89 |
May 11, 2021 17:08:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
13:17.7 | 3,017m | 2:12.2 | 151 | 821 | 38 | 149 |
5:00.0 | 1,124m | 2:13.4 | 147 | 806 | 34 | 143 |
10:00.0 | 1,139m | 2:11.6 | 153 | 827 | 41 | 152 |
13:17.7 | 754m | 2:11.1 | 155 | 834 | 41 | 154 |
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Workout Graph
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