James Hooton 10000m BikeErg
10,000m
Meters
20:48.0
Time
2:04.8
Pace
315
Calories
126
Heart Rate
Average Watts | 180 |
---|---|
Calories Per Hour | 919 |
RPM | 71 |
Revolution Count | 1482 |
Power/kg | 2.5 |
Drag Factor | 104 |
May 12, 2021 17:51:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
20:48.0 | 10,000m | 2:04.8 | 180 | 919 | 71 | 126 |
2:06.8 | 1,000m | 2:06.8 | 172 | 890 | 70 | 120 |
2:05.2 | 2,000m | 2:05.2 | 178 | 913 | 71 | 118 |
2:04.3 | 3,000m | 2:04.3 | 182 | 927 | 72 | 123 |
2:03.1 | 4,000m | 2:03.1 | 188 | 945 | 72 | 129 |
2:03.3 | 5,000m | 2:03.3 | 187 | 942 | 72 | 128 |
2:03.8 | 6,000m | 2:03.8 | 184 | 934 | 72 | 132 |
2:13.8 | 7,000m | 2:13.8 | 146 | 802 | 66 | 112 |
2:00.2 | 8,000m | 2:00.2 | 202 | 993 | 74 | 137 |
2:02.5 | 9,000m | 2:02.5 | 190 | 955 | 73 | 132 |
2:05.0 | 10,000m | 2:05.0 | 179 | 916 | 71 | 130 |
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