James Hooton 40:27 row
9,018m
Meters
40:27.7
Time
2:14.6
Pace
532
Calories
133
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 19 |
| Stroke Count | 771 |
| Drag Factor | 113 |
May 16, 2021 14:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:27.7 | 9,018m | 2:14.6 | 144 | 793 | 19 | 133 |
| 5:00.0 | 1,116m | 2:14.4 | 144 | 796 | 18 | 123 |
| 10:00.0 | 1,111m | 2:15.0 | 142 | 789 | 19 | 130 |
| 15:00.0 | 1,115m | 2:14.5 | 144 | 794 | 19 | 131 |
| 20:00.0 | 1,116m | 2:14.4 | 144 | 796 | 19 | 139 |
| 25:00.0 | 1,116m | 2:14.4 | 144 | 796 | 19 | 135 |
| 30:00.0 | 1,117m | 2:14.2 | 145 | 797 | 20 | 140 |
| 35:00.0 | 1,115m | 2:14.5 | 144 | 794 | 19 | 140 |
| 40:00.0 | 1,113m | 2:14.7 | 143 | 792 | 20 | 124 |
| 40:27.7 | 99m | 2:19.8 | 128 | 739 | 17 | 139 |
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Workout Graph
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