James Hooton 25000m BikeErg
25,000m
Meters
53:30.2
Time
2:08.4
Pace
766
Calories
117
Heart Rate
Average Watts | 165 |
---|---|
Calories Per Hour | 868 |
RPM | 69 |
Revolution Count | 3703 |
Power/kg | 2.29 |
Drag Factor | 104 |
May 17, 2021 17:40:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
53:30.2 | 25,000m | 2:08.4 | 165 | 868 | 69 | 117 |
2:10.3 | 1,000m | 2:10.3 | 158 | 844 | 68 | 98 |
2:10.4 | 2,000m | 2:10.4 | 158 | 843 | 68 | 106 |
2:08.8 | 3,000m | 2:08.8 | 164 | 863 | 69 | 111 |
2:09.1 | 4,000m | 2:09.1 | 163 | 859 | 69 | 110 |
2:08.3 | 5,000m | 2:08.3 | 166 | 870 | 69 | 114 |
2:08.2 | 6,000m | 2:08.2 | 166 | 871 | 70 | 114 |
2:11.1 | 7,000m | 2:11.1 | 155 | 834 | 68 | 109 |
2:07.7 | 8,000m | 2:07.7 | 168 | 878 | 70 | 116 |
2:07.7 | 9,000m | 2:07.7 | 168 | 878 | 70 | 116 |
2:08.2 | 10,000m | 2:08.2 | 166 | 871 | 69 | 114 |
2:08.4 | 11,000m | 2:08.4 | 165 | 869 | 70 | 117 |
2:09.4 | 12,000m | 2:09.4 | 162 | 855 | 69 | 116 |
2:08.3 | 13,000m | 2:08.3 | 166 | 870 | 69 | 115 |
2:08.3 | 14,000m | 2:08.3 | 166 | 870 | 70 | 120 |
2:08.3 | 15,000m | 2:08.3 | 166 | 870 | 69 | 120 |
2:08.9 | 16,000m | 2:08.9 | 163 | 862 | 69 | 124 |
2:08.9 | 17,000m | 2:08.9 | 163 | 862 | 69 | 121 |
2:07.7 | 18,000m | 2:07.7 | 168 | 878 | 70 | 124 |
2:07.3 | 19,000m | 2:07.3 | 170 | 883 | 70 | 124 |
2:07.1 | 20,000m | 2:07.1 | 170 | 886 | 70 | 124 |
2:07.9 | 21,000m | 2:07.9 | 167 | 875 | 69 | 119 |
2:08.1 | 22,000m | 2:08.1 | 167 | 873 | 69 | 125 |
2:07.8 | 23,000m | 2:07.8 | 168 | 877 | 69 | 122 |
2:07.3 | 24,000m | 2:07.3 | 170 | 883 | 70 | 124 |
2:06.6 | 25,000m | 2:06.6 | 172 | 893 | 70 | 124 |
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Workout Graph
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