James Hooton 6000m row
6,000m
Meters
25:36.9
Time
2:08.0
Pace
368
Calories
142
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 23 |
| Stroke Count | 601 |
| Drag Factor | 111 |
May 23, 2021 14:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:36.9 | 6,000m | 2:08.0 | 167 | 873 | 23 | 142 |
| 2:10.1 | 500m | 2:10.1 | 159 | 847 | 22 | 129 |
| 2:09.6 | 1,000m | 2:09.6 | 161 | 853 | 22 | 133 |
| 2:09.1 | 1,500m | 2:09.1 | 163 | 859 | 22 | 138 |
| 2:08.4 | 2,000m | 2:08.4 | 165 | 869 | 23 | 141 |
| 2:07.5 | 2,500m | 2:07.5 | 169 | 881 | 23 | 144 |
| 2:08.0 | 3,000m | 2:08.0 | 167 | 874 | 23 | 145 |
| 2:07.4 | 3,500m | 2:07.4 | 169 | 882 | 24 | 146 |
| 2:08.1 | 4,000m | 2:08.1 | 167 | 873 | 24 | 145 |
| 2:07.8 | 4,500m | 2:07.8 | 168 | 877 | 24 | 145 |
| 2:07.4 | 5,000m | 2:07.4 | 169 | 882 | 24 | 148 |
| 2:07.3 | 5,500m | 2:07.3 | 170 | 883 | 25 | 148 |
| 2:05.9 | 6,000m | 2:05.9 | 175 | 903 | 26 | 144 |
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Workout Graph
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