James Hooton 6000m row
6,000m
Meters
26:39.4
Time
2:13.2
Pace
354
Calories
125
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 19 |
| Stroke Count | 532 |
| Drag Factor | 111 |
May 23, 2021 13:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:39.4 | 6,000m | 2:13.2 | 148 | 808 | 19 | 125 |
| 2:14.6 | 500m | 2:14.6 | 144 | 793 | 20 | 114 |
| 2:14.5 | 1,000m | 2:14.5 | 144 | 795 | 19 | 117 |
| 2:14.3 | 1,500m | 2:14.3 | 144 | 797 | 20 | 118 |
| 2:13.7 | 2,000m | 2:13.7 | 146 | 804 | 19 | 119 |
| 2:13.8 | 2,500m | 2:13.8 | 146 | 802 | 20 | 123 |
| 2:12.9 | 3,000m | 2:12.9 | 149 | 813 | 20 | 127 |
| 2:13.4 | 3,500m | 2:13.4 | 147 | 807 | 20 | 128 |
| 2:12.4 | 4,000m | 2:12.4 | 151 | 818 | 20 | 131 |
| 2:11.8 | 4,500m | 2:11.8 | 153 | 826 | 20 | 131 |
| 2:12.7 | 5,000m | 2:12.7 | 150 | 815 | 20 | 131 |
| 2:12.8 | 5,500m | 2:12.8 | 149 | 814 | 20 | 130 |
| 2:12.5 | 6,000m | 2:12.5 | 150 | 817 | 20 | 132 |
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Workout Graph
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