James Hooton 20:00 BikeErg
9,545m
Meters
20:00.0
Time
2:05.7
Pace
296
Calories
132
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| RPM | 73 |
| Revolution Count | 1463 |
| Power/kg | 2.44 |
| Drag Factor | 94 |
May 27, 2021 17:48:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 9,545m | 2:05.7 | 176 | 906 | 73 | 132 |
| 2:00.0 | 945m | 2:06.9 | 171 | 888 | 72 | 126 |
| 4:00.0 | 949m | 2:06.4 | 173 | 895 | 73 | 125 |
| 6:00.0 | 948m | 2:06.5 | 173 | 893 | 73 | 127 |
| 8:00.0 | 946m | 2:06.8 | 171 | 890 | 73 | 130 |
| 10:00.0 | 942m | 2:07.3 | 169 | 882 | 72 | 130 |
| 12:00.0 | 963m | 2:04.6 | 181 | 922 | 74 | 137 |
| 14:00.0 | 955m | 2:05.6 | 176 | 907 | 73 | 136 |
| 16:00.0 | 955m | 2:05.6 | 176 | 907 | 73 | 132 |
| 18:00.0 | 965m | 2:04.3 | 182 | 926 | 74 | 141 |
| 20:00.0 | 976m | 2:02.9 | 188 | 948 | 75 | 145 |
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Workout Graph
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