James Hooton 20:12 row
4,509m
Meters
20:12.0
Time
2:14.3
Pace
266
Calories
122
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 19 |
| Stroke Count | 403 |
| Drag Factor | 118 |
May 27, 2021 16:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:12.0 | 4,509m | 2:14.3 | 144 | 796 | 19 | 122 |
| 5:00.0 | 1,078m | 2:19.1 | 130 | 747 | 19 | 109 |
| 10:00.0 | 1,124m | 2:13.4 | 147 | 806 | 20 | 117 |
| 15:00.0 | 1,129m | 2:12.8 | 149 | 813 | 20 | 122 |
| 20:00.0 | 1,137m | 2:11.9 | 152 | 824 | 20 | 132 |
| 20:12.0 | 42m | 2:22.8 | 120 | 713 | 15 | 132 |
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Workout Graph
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