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James Hooton 21097m row

21,097m

Meters

1:32:45.9

Time

2:11.9

Pace

1263

Calories

144

Heart Rate

Average Watts152
Calories Per Hour824
Stroke Rate22
Stroke Count2081
Drag Factor108

May 30, 2021 14:33:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:32:45.9 21,097m 2:11.9 152 824 22 144
2:11.1 500m 2:11.1 155 834 22 122
2:11.4 1,000m 2:11.4 154 830 21 125
2:11.3 1,500m 2:11.3 155 832 21 128
2:11.8 2,000m 2:11.8 153 826 20 121
2:12.1 2,500m 2:12.1 152 822 20 131
2:12.3 3,000m 2:12.3 151 820 20 132
2:12.3 3,500m 2:12.3 151 820 20 135
2:12.0 4,000m 2:12.0 152 823 21 138
2:12.2 4,500m 2:12.2 151 821 21 141
2:11.6 5,000m 2:11.6 154 828 21 142
2:12.3 5,500m 2:12.3 151 820 22 136
2:11.9 6,000m 2:11.9 153 824 21 144
2:12.1 6,500m 2:12.1 152 822 22 145
2:11.1 7,000m 2:11.1 155 834 22 146
2:10.8 7,500m 2:10.8 156 838 22 147
2:11.5 8,000m 2:11.5 154 829 22 146
2:11.2 8,500m 2:11.2 155 833 22 148
2:11.5 9,000m 2:11.5 154 829 22 146
2:11.5 9,500m 2:11.5 154 829 23 148
2:11.8 10,000m 2:11.8 153 826 23 148
2:12.8 10,500m 2:12.8 149 814 23 147
2:12.8 11,000m 2:12.8 149 814 22 146
2:13.2 11,500m 2:13.2 148 809 22 148
2:11.7 12,000m 2:11.7 153 827 22 150
2:12.0 12,500m 2:12.0 152 823 23 149
2:12.0 13,000m 2:12.0 152 823 23 151
2:12.0 13,500m 2:12.0 152 823 23 150
2:12.5 14,000m 2:12.5 150 817 23 149
2:13.0 14,500m 2:13.0 149 812 23 149
2:12.5 15,000m 2:12.5 150 817 23 149
2:12.2 15,500m 2:12.2 151 821 24 150
2:12.1 16,000m 2:12.1 152 822 24 151
2:12.6 16,500m 2:12.6 150 816 23 150
2:12.0 17,000m 2:12.0 152 823 24 150
2:12.4 17,500m 2:12.4 151 818 24 150
2:12.2 18,000m 2:12.2 151 821 23 151
2:12.3 18,500m 2:12.3 151 820 24 152
2:11.4 19,000m 2:11.4 154 830 24 153
2:11.3 19,500m 2:11.3 155 832 24 152
2:10.7 20,000m 2:10.7 157 839 25 153
2:11.5 20,500m 2:11.5 154 829 24 153
2:11.3 21,000m 2:11.3 155 832 24 153
0:25.5 21,097m 2:11.4 154 830 26 151

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Workout Graph

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