James Hooton 3:20 row
868m
Meters
3:20.0
Time
1:55.2
Pace
58
Calories
150
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1087 |
| Stroke Rate | 32 |
| Stroke Count | 108 |
| Drag Factor | 115 |
May 31, 2021 13:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:20.0 | 868m | 1:55.2 | 229 | 1087 | 32 | 150 |
| 1:00.0 | 262m | 1:54.5 | 233 | 1102 | 31 | 134 |
| 2:00.0 | 258m | 1:56.2 | 223 | 1066 | 31 | 150 |
| 3:00.0 | 262m | 1:54.5 | 233 | 1102 | 34 | 158 |
| 3:20.0 | 86m | 1:56.2 | 223 | 1066 | 36 | 158 |
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Workout Graph
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