James Hooton 10:00 SkiErg
2,357m
Meters
10:00.0
Time
2:07.2
Pace
145
Calories
146
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 45 |
| Stroke Count | 455 |
| Drag Factor | 98 |
June 02, 2021 13:57:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,357m | 2:07.2 | 170 | 884 | 45 | 146 |
| 2:00.0 | 466m | 2:08.7 | 164 | 864 | 44 | 133 |
| 4:00.0 | 464m | 2:09.3 | 162 | 857 | 44 | 141 |
| 6:00.0 | 471m | 2:07.3 | 169 | 882 | 46 | 148 |
| 8:00.0 | 478m | 2:05.5 | 177 | 909 | 46 | 154 |
| 10:00.0 | 478m | 2:05.5 | 177 | 909 | 47 | 154 |
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Workout Graph
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