James Hooton 5000m BikeErg
5,000
Meters
10:05.3
Time
2:01.0
Pace
161
Calories
127
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 957 |
| RPM | 76 |
| Revolution Count | 767 |
| Power/kg | 2.74 |
| Drag Factor | 94 |
June 04, 2021 08:19:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 10:05.3 | 5,000 | 2:01.0 | 197 | 957 | 161 | 76 | 127 |
| 2:05.4 | 1,000 | 2:05.4 | 177 | 889 | 31 | 73 | 116 |
| 2:02.3 | 2,000 | 2:02.3 | 191 | 941 | 32 | 76 | 123 |
| 2:00.8 | 3,000 | 2:00.8 | 199 | 953 | 32 | 76 | 127 |
| 1:59.2 | 4,000 | 1:59.2 | 207 | 996 | 33 | 78 | 132 |
| 1:57.6 | 5,000 | 1:57.6 | 215 | 1010 | 33 | 79 | 138 |
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Workout Graph
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