James Hooton 6000m row
6,000m
Meters
25:33.4
Time
2:07.7
Pace
369
Calories
131
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 23 |
| Stroke Count | 593 |
| Drag Factor | 126 |
June 05, 2021 16:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:33.4 | 6,000m | 2:07.7 | 168 | 877 | 23 | 131 |
| 2:10.2 | 500m | 2:10.2 | 159 | 845 | 22 | 111 |
| 2:09.7 | 1,000m | 2:09.7 | 160 | 852 | 22 | 116 |
| 2:09.0 | 1,500m | 2:09.0 | 163 | 861 | 22 | 122 |
| 2:08.3 | 2,000m | 2:08.3 | 166 | 870 | 23 | 124 |
| 2:07.7 | 2,500m | 2:07.7 | 168 | 878 | 23 | 129 |
| 2:07.0 | 3,000m | 2:07.0 | 171 | 888 | 23 | 132 |
| 2:07.1 | 3,500m | 2:07.1 | 170 | 886 | 23 | 135 |
| 2:07.2 | 4,000m | 2:07.2 | 170 | 885 | 24 | 135 |
| 2:07.2 | 4,500m | 2:07.2 | 170 | 885 | 24 | 139 |
| 2:07.2 | 5,000m | 2:07.2 | 170 | 885 | 24 | 145 |
| 2:06.5 | 5,500m | 2:06.5 | 173 | 895 | 25 | 146 |
| 2:06.2 | 6,000m | 2:06.2 | 174 | 899 | 26 | 147 |
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Workout Graph
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