James Hooton 30:00 BikeErg
14,031m
Meters
30:00.0
Time
2:08.2
Pace
428
Calories
118
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| RPM | 71 |
| Revolution Count | 2156 |
| Power/kg | 2.31 |
| Drag Factor | 93 |
June 06, 2021 09:58:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,031m | 2:08.2 | 166 | 870 | 71 | 118 |
| 2:00.0 | 919m | 2:10.5 | 157 | 841 | 70 | 110 |
| 4:00.0 | 927m | 2:09.4 | 161 | 855 | 71 | 106 |
| 6:00.0 | 930m | 2:09.0 | 163 | 860 | 72 | 110 |
| 8:00.0 | 939m | 2:07.7 | 168 | 877 | 72 | 114 |
| 10:00.0 | 933m | 2:08.6 | 165 | 866 | 72 | 114 |
| 12:00.0 | 935m | 2:08.3 | 166 | 869 | 72 | 115 |
| 14:00.0 | 933m | 2:08.6 | 165 | 866 | 72 | 115 |
| 16:00.0 | 935m | 2:08.3 | 166 | 869 | 72 | 120 |
| 18:00.0 | 937m | 2:08.0 | 167 | 873 | 72 | 121 |
| 20:00.0 | 947m | 2:06.7 | 172 | 892 | 73 | 122 |
| 22:00.0 | 947m | 2:06.7 | 172 | 892 | 72 | 124 |
| 24:00.0 | 936m | 2:08.2 | 166 | 871 | 72 | 124 |
| 26:00.0 | 937m | 2:08.0 | 167 | 873 | 73 | 124 |
| 28:00.0 | 937m | 2:08.0 | 167 | 873 | 72 | 124 |
| 30:00.0 | 941m | 2:07.5 | 169 | 880 | 72 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.