James Hooton 1000m SkiErg
1,000
Meters
4:08.6
Time
2:04.3
Pace
60
Calories
142
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 45 |
| Stroke Count | 187 |
| Drag Factor | 108 |
June 07, 2021 15:02:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:08.6 | 1,000 | 2:04.3 | 182 | 868 | 60 | 45 | 142 |
| 0:49.6 | 200 | 2:04.0 | 184 | 870 | 12 | 44 | 123 |
| 0:50.4 | 400 | 2:06.0 | 175 | 857 | 12 | 43 | 141 |
| 0:50.1 | 600 | 2:05.2 | 178 | 862 | 12 | 45 | 146 |
| 0:49.4 | 800 | 2:03.5 | 186 | 874 | 12 | 46 | 150 |
| 0:49.1 | 1,000 | 2:02.7 | 189 | 879 | 12 | 50 | 153 |
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Workout Graph
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