James Hooton 1000m SkiErg
1,000m
Meters
4:17.9
Time
2:08.9
Pace
60
Calories
133
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 40 |
| Stroke Count | 171 |
| Drag Factor | 113 |
June 07, 2021 14:39:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:17.9 | 1,000m | 2:08.9 | 163 | 861 | 40 | 133 |
| 0:51.2 | 200m | 2:08.0 | 167 | 874 | 41 | 118 |
| 0:51.4 | 400m | 2:08.5 | 165 | 867 | 39 | 134 |
| 0:51.7 | 600m | 2:09.2 | 162 | 857 | 41 | 137 |
| 0:51.5 | 800m | 2:08.7 | 164 | 864 | 42 | 140 |
| 0:52.1 | 1,000m | 2:10.2 | 158 | 845 | 38 | 140 |
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Workout Graph
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