James Hooton 1000m SkiErg
1,000m
Meters
4:21.9
Time
2:10.9
Pace
60
Calories
121
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 37 |
| Stroke Count | 163 |
| Drag Factor | 104 |
June 07, 2021 14:26:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:21.9 | 1,000m | 2:10.9 | 156 | 836 | 37 | 121 |
| 0:52.0 | 200m | 2:10.0 | 159 | 848 | 38 | 101 |
| 0:51.9 | 400m | 2:09.7 | 160 | 851 | 36 | 121 |
| 0:52.5 | 600m | 2:11.2 | 155 | 832 | 38 | 128 |
| 0:52.4 | 800m | 2:11.0 | 156 | 835 | 38 | 130 |
| 0:53.1 | 1,000m | 2:12.7 | 150 | 814 | 37 | 129 |
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Workout Graph
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