James Hooton 1000m SkiErg
1,000m
Meters
4:26.0
Time
2:13.0
Pace
56
Calories
113
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 35 |
| Stroke Count | 157 |
| Drag Factor | 109 |
June 07, 2021 14:19:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:26.0 | 1,000m | 2:13.0 | 149 | 812 | 35 | 113 |
| 0:53.4 | 200m | 2:13.5 | 147 | 806 | 37 | 96 |
| 0:52.5 | 400m | 2:11.2 | 155 | 832 | 35 | 116 |
| 0:53.4 | 600m | 2:13.5 | 147 | 806 | 34 | 118 |
| 0:53.3 | 800m | 2:13.2 | 148 | 809 | 35 | 118 |
| 0:53.4 | 1,000m | 2:13.5 | 147 | 806 | 36 | 121 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.