James Hooton 45:09 BikeErg
20,038m
Meters
45:09.7
Time
2:15.2
Pace
589
Calories
108
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| RPM | 68 |
| Revolution Count | 3080 |
| Power/kg | 1.97 |
| Drag Factor | 93 |
June 07, 2021 09:31:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:09.7 | 20,038m | 2:15.2 | 142 | 787 | 68 | 108 |
| 5:00.0 | 1,983m | 2:31.2 | 101 | 647 | 61 | 85 |
| 10:00.0 | 2,106m | 2:22.4 | 121 | 716 | 65 | 91 |
| 15:00.0 | 2,196m | 2:16.6 | 137 | 772 | 68 | 101 |
| 20:00.0 | 2,254m | 2:13.0 | 148 | 810 | 69 | 107 |
| 25:00.0 | 2,251m | 2:13.2 | 148 | 808 | 69 | 102 |
| 30:00.0 | 2,273m | 2:11.9 | 152 | 823 | 70 | 110 |
| 35:00.0 | 2,262m | 2:12.6 | 150 | 816 | 70 | 110 |
| 40:00.0 | 2,294m | 2:10.7 | 156 | 838 | 71 | 119 |
| 45:00.0 | 2,355m | 2:07.3 | 169 | 882 | 72 | 129 |
| 45:09.7 | 65m | 2:29.2 | 105 | 662 | 62 | 128 |
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Workout Graph
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