James Hooton 4:30 row
1,011m
Meters
4:30.2
Time
2:13.6
Pace
60
Calories
111
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 21 |
| Stroke Count | 93 |
| Drag Factor | 125 |
June 08, 2021 16:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:30.2 | 1,011m | 2:13.6 | 147 | 804 | 21 | 111 |
| 4:30.2 | 1,011m | 2:13.6 | 147 | 804 | 21 | 111 |
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