James Hooton 12:00 row
2,757m
Meters
12:00.0
Time
2:10.5
Pace
165
Calories
137
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 22 |
| Stroke Count | 264 |
| Drag Factor | 125 |
June 11, 2021 17:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,757m | 2:10.5 | 157 | 841 | 22 | 137 |
| 2:00.0 | 458m | 2:11.0 | 156 | 835 | 19 | 116 |
| 4:00.0 | 455m | 2:11.8 | 153 | 825 | 21 | 133 |
| 6:00.0 | 457m | 2:11.2 | 155 | 832 | 22 | 136 |
| 8:00.0 | 460m | 2:10.4 | 158 | 842 | 23 | 144 |
| 10:00.0 | 463m | 2:09.5 | 161 | 853 | 24 | 146 |
| 12:00.0 | 464m | 2:09.3 | 162 | 857 | 24 | 147 |
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Workout Graph
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