James Hooton 12:00 row
2,749m
Meters
12:00.0
Time
2:10.9
Pace
163
Calories
133
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 22 |
| Stroke Count | 262 |
| Drag Factor | 125 |
June 11, 2021 16:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,749m | 2:10.9 | 156 | 836 | 22 | 133 |
| 2:00.0 | 466m | 2:08.7 | 164 | 864 | 22 | 127 |
| 4:00.0 | 458m | 2:11.0 | 156 | 835 | 21 | 129 |
| 6:00.0 | 460m | 2:10.4 | 158 | 842 | 22 | 136 |
| 8:00.0 | 458m | 2:11.0 | 156 | 835 | 23 | 134 |
| 10:00.0 | 458m | 2:11.0 | 156 | 835 | 23 | 139 |
| 12:00.0 | 450m | 2:13.3 | 148 | 808 | 22 | 134 |
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Workout Graph
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