James Hooton 12:00 row
2,728m
Meters
12:00.0
Time
2:11.9
Pace
161
Calories
121
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 21 |
| Stroke Count | 252 |
| Drag Factor | 124 |
June 11, 2021 16:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,728m | 2:11.9 | 152 | 824 | 21 | 121 |
| 2:00.0 | 458m | 2:11.0 | 156 | 835 | 20 | 116 |
| 4:00.0 | 456m | 2:11.5 | 154 | 828 | 21 | 119 |
| 6:00.0 | 456m | 2:11.5 | 154 | 828 | 21 | 121 |
| 8:00.0 | 455m | 2:11.8 | 153 | 825 | 22 | 125 |
| 10:00.0 | 454m | 2:12.1 | 152 | 821 | 22 | 123 |
| 12:00.0 | 449m | 2:13.6 | 147 | 804 | 21 | 125 |
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Workout Graph
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