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James Hooton 10000m SkiErg

10,000

Meters

43:41.9

Time

2:11.0

Pace

600

Calories

150

Heart Rate

Average Watts155
Calories Per Hour823
Stroke Rate40
Stroke Count1775
Drag Factor113

June 10, 2021 17:08:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
43:41.9 10,000 2:11.0 155 823 600 40 150
2:11.7 500 2:11.7 153 820 30 36 128
2:12.8 1,000 2:12.8 149 813 30 35 132
2:12.7 1,500 2:12.7 150 813 30 35 137
2:11.7 2,000 2:11.7 153 820 30 36 139
2:11.4 2,500 2:11.4 154 821 30 38 143
2:11.0 3,000 2:11.0 156 824 30 39 145
2:10.8 3,500 2:10.8 156 825 30 41 148
2:10.7 4,000 2:10.7 157 826 30 40 150
2:10.5 4,500 2:10.5 157 827 30 40 152
2:10.2 5,000 2:10.2 159 829 30 41 154
2:10.2 5,500 2:10.2 159 829 30 41 156
2:10.6 6,000 2:10.6 157 826 30 41 150
2:10.9 6,500 2:10.9 156 825 30 41 158
2:10.6 7,000 2:10.6 157 826 30 42 159
2:10.0 7,500 2:10.0 159 830 30 42 160
2:10.3 8,000 2:10.3 158 828 30 43 162
2:11.8 8,500 2:11.8 153 819 30 45 162
2:10.8 9,000 2:10.8 156 825 30 44 162
2:11.7 9,500 2:11.7 153 820 30 45 162
2:11.4 10,000 2:11.4 154 821 30 45 160

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Workout Graph

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