James Hooton 15:00 SkiErg
3,454m
Meters
15:00.0
Time
2:10.2
Pace
208
Calories
150
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 41 |
| Stroke Count | 618 |
| Drag Factor | 95 |
June 13, 2021 13:01:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,454m | 2:10.2 | 158 | 844 | 41 | 150 |
| 2:00.0 | 462m | 2:09.8 | 160 | 849 | 39 | 141 |
| 4:00.0 | 457m | 2:11.2 | 155 | 832 | 40 | 147 |
| 6:00.0 | 458m | 2:11.0 | 156 | 835 | 40 | 149 |
| 8:00.0 | 462m | 2:09.8 | 160 | 849 | 41 | 152 |
| 10:00.0 | 462m | 2:09.8 | 160 | 849 | 42 | 152 |
| 12:00.0 | 461m | 2:10.1 | 159 | 846 | 42 | 152 |
| 14:00.0 | 461m | 2:10.1 | 159 | 846 | 44 | 153 |
| 15:00.0 | 233m | 2:08.7 | 164 | 864 | 44 | 154 |
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Workout Graph
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