James Hooton 15:00 SkiErg
3,419m
Meters
15:00.0
Time
2:11.6
Pace
203
Calories
141
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 38 |
| Stroke Count | 576 |
| Drag Factor | 107 |
June 13, 2021 12:42:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,419m | 2:11.6 | 154 | 828 | 38 | 141 |
| 2:00.0 | 459m | 2:10.7 | 157 | 839 | 36 | 132 |
| 4:00.0 | 454m | 2:12.1 | 152 | 821 | 36 | 138 |
| 6:00.0 | 458m | 2:11.0 | 156 | 835 | 38 | 140 |
| 8:00.0 | 460m | 2:10.4 | 158 | 842 | 39 | 144 |
| 10:00.0 | 457m | 2:11.2 | 155 | 832 | 39 | 146 |
| 12:00.0 | 454m | 2:12.1 | 152 | 821 | 39 | 146 |
| 14:00.0 | 453m | 2:12.4 | 151 | 818 | 41 | 147 |
| 15:00.0 | 225m | 2:13.3 | 148 | 808 | 39 | 140 |
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Workout Graph
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