James Hooton 30:05 BikeErg
13,844m
Meters
30:05.8
Time
2:10.4
Pace
420
Calories
119
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| RPM | 70 |
| Revolution Count | 2134 |
| Power/kg | 2.19 |
| Drag Factor | 92 |
June 15, 2021 17:46:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:05.8 | 13,844m | 2:10.4 | 158 | 842 | 70 | 119 |
| 5:00.0 | 2,130m | 2:20.8 | 125 | 731 | 66 | 105 |
| 10:00.0 | 2,276m | 2:11.8 | 153 | 825 | 70 | 112 |
| 15:00.0 | 2,301m | 2:10.3 | 158 | 843 | 71 | 117 |
| 20:00.0 | 2,354m | 2:07.4 | 169 | 881 | 73 | 121 |
| 25:00.0 | 2,372m | 2:06.4 | 173 | 895 | 73 | 126 |
| 30:00.0 | 2,386m | 2:05.7 | 176 | 906 | 73 | 129 |
| 30:05.8 | 25m | 3:52.0 | 28 | 396 | 50 | 129 |
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Workout Graph
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