James Hooton 30:51 BikeErg
14,027m
Meters
30:51.0
Time
2:11.9
Pace
421
Calories
111
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| RPM | 70 |
| Revolution Count | 2168 |
| Power/kg | 2.11 |
| Drag Factor | 92 |
June 18, 2021 17:36:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:51.0 | 14,027m | 2:11.9 | 152 | 824 | 70 | 111 |
| 5:00.0 | 2,156m | 2:19.1 | 130 | 747 | 67 | 98 |
| 10:00.0 | 2,241m | 2:13.8 | 146 | 802 | 69 | 103 |
| 15:00.0 | 2,268m | 2:12.2 | 151 | 820 | 70 | 103 |
| 20:00.0 | 2,300m | 2:10.4 | 158 | 842 | 71 | 112 |
| 25:00.0 | 2,318m | 2:09.4 | 161 | 855 | 72 | 113 |
| 30:00.0 | 2,345m | 2:07.9 | 167 | 875 | 73 | 121 |
| 30:51.0 | 400m | 2:07.5 | 169 | 881 | 73 | 127 |
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Workout Graph
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