James Hooton 6000m SkiErg
6,000
Meters
25:48.7
Time
2:09.0
Pace
363
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 43 |
| Stroke Count | 1108 |
| Drag Factor | 90 |
June 16, 2021 16:48:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:48.7 | 6,000 | 2:09.0 | 163 | 843 | 363 | 43 |
| 2:10.8 | 500 | 2:10.8 | 156 | 825 | 30 | 38 |
| 2:10.1 | 1,000 | 2:10.1 | 159 | 830 | 30 | 41 |
| 2:09.2 | 1,500 | 2:09.2 | 162 | 835 | 30 | 43 |
| 2:09.2 | 2,000 | 2:09.2 | 162 | 835 | 30 | 44 |
| 2:09.4 | 2,500 | 2:09.4 | 162 | 834 | 30 | 44 |
| 2:09.2 | 3,000 | 2:09.2 | 162 | 835 | 30 | 44 |
| 2:08.9 | 3,500 | 2:08.9 | 163 | 837 | 30 | 44 |
| 2:08.8 | 4,000 | 2:08.8 | 164 | 838 | 30 | 44 |
| 2:08.2 | 4,500 | 2:08.2 | 166 | 870 | 31 | 44 |
| 2:08.7 | 5,000 | 2:08.7 | 164 | 839 | 30 | 44 |
| 2:08.3 | 5,500 | 2:08.3 | 166 | 869 | 31 | 43 |
| 2:08.0 | 6,000 | 2:08.0 | 167 | 871 | 31 | 44 |
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Workout Graph
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