James Hooton 13:15 SkiErg
3,023m
Meters
13:15.6
Time
2:11.5
Pace
182
Calories
151
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 38 |
| Stroke Count | 503 |
| Drag Factor | 110 |
June 19, 2021 14:24:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:15.6 | 3,023m | 2:11.5 | 154 | 828 | 38 | 151 |
| 5:00.0 | 1,125m | 2:13.3 | 148 | 808 | 36 | 146 |
| 10:00.0 | 1,146m | 2:10.8 | 156 | 837 | 39 | 152 |
| 13:15.6 | 753m | 2:09.8 | 160 | 849 | 41 | 155 |
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