James Hooton 18:20 row
4,011m
Meters
18:20.1
Time
2:17.1
Pace
233
Calories
116
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 20 |
| Stroke Count | 372 |
| Drag Factor | 124 |
June 19, 2021 09:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:20.1 | 4,011m | 2:17.1 | 136 | 767 | 20 | 116 |
| 5:00.0 | 1,062m | 2:21.2 | 124 | 727 | 20 | 106 |
| 10:00.0 | 1,107m | 2:15.5 | 141 | 784 | 20 | 115 |
| 15:00.0 | 1,114m | 2:14.6 | 143 | 793 | 20 | 120 |
| 18:20.1 | 728m | 2:17.4 | 135 | 764 | 22 | 124 |
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