James Hooton 12:03 BikeErg
5,028m
Meters
12:03.0
Time
2:23.7
Pace
140
Calories
108
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| RPM | 64 |
| Revolution Count | 776 |
| Power/kg | 1.64 |
| Drag Factor | 92 |
June 22, 2021 18:07:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:03.0 | 5,028m | 2:23.7 | 118 | 705 | 64 | 108 |
| 5:00.0 | 2,001m | 2:29.9 | 104 | 657 | 62 | 96 |
| 10:00.0 | 2,162m | 2:18.7 | 131 | 750 | 67 | 121 |
| 12:03.0 | 866m | 2:22.0 | 122 | 720 | 65 | 109 |
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Workout Graph
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