James Hooton 13:12 SkiErg
3,019
Meters
13:12.9
Time
2:11.3
Pace
181
Calories
149
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 39 |
| Stroke Count | 523 |
| Drag Factor | 104 |
June 23, 2021 16:53:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:12.9 | 3,019 | 2:11.3 | 155 | 831 | 181 | 39 | 149 |
| 5:00.0 | 1,129 | 2:12.8 | 149 | 813 | 67 | 37 | 141 |
| 10:00.0 | 1,146 | 2:10.8 | 156 | 837 | 69 | 41 | 151 |
| 13:12.9 | 745 | 2:09.4 | 161 | 855 | 45 | 42 | 155 |
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