James Hooton 13:12 SkiErg
3,019m
Meters
13:12.9
Time
2:11.3
Pace
181
Calories
149
Heart Rate
Average Watts | 155 |
---|---|
Calories Per Hour | 831 |
Stroke Rate | 39 |
Stroke Count | 523 |
Drag Factor | 104 |
June 23, 2021 16:53:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
13:12.9 | 3,019m | 2:11.3 | 155 | 831 | 39 | 149 |
5:00.0 | 1,129m | 2:12.8 | 149 | 813 | 37 | 141 |
10:00.0 | 1,146m | 2:10.8 | 156 | 837 | 41 | 151 |
13:12.9 | 745m | 2:09.4 | 161 | 855 | 42 | 155 |
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Workout Graph
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