James Hooton 1000m SkiErg
1,000m
Meters
4:07.1
Time
2:03.5
Pace
60
Calories
127
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 46 |
| Stroke Count | 191 |
| Drag Factor | 105 |
June 23, 2021 16:27:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:07.1 | 1,000m | 2:03.5 | 186 | 938 | 46 | 127 |
| 0:49.2 | 200m | 2:03.0 | 188 | 947 | 48 | 103 |
| 0:49.3 | 400m | 2:03.2 | 187 | 943 | 45 | 130 |
| 0:49.6 | 600m | 2:04.0 | 184 | 931 | 47 | 136 |
| 0:49.6 | 800m | 2:04.0 | 184 | 931 | 46 | 141 |
| 0:49.4 | 1,000m | 2:03.5 | 186 | 939 | 46 | 126 |
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Workout Graph
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