James Hooton 10:05 BikeErg
4,209m
Meters
10:05.7
Time
2:23.9
Pace
117
Calories
111
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| RPM | 64 |
| Revolution Count | 655 |
| Power/kg | 1.63 |
| Drag Factor | 89 |
June 28, 2021 17:57:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:05.7 | 4,209m | 2:23.9 | 117 | 704 | 64 | 111 |
| 5:00.0 | 1,993m | 2:30.5 | 103 | 653 | 62 | 102 |
| 10:00.0 | 2,186m | 2:17.2 | 135 | 766 | 68 | 116 |
| 10:05.7 | 30m | 3:10.0 | 51 | 475 | 53 | 116 |
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