James Hooton 1609m row
1,609m
Meters
6:41.4
Time
2:04.7
Pace
100
Calories
146
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 27 |
| Stroke Count | 185 |
| Drag Factor | 121 |
June 30, 2021 17:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:41.4 | 1,609m | 2:04.7 | 180 | 920 | 27 | 146 |
| 1:39.5 | 400m | 2:04.3 | 182 | 926 | 25 | 135 |
| 1:40.3 | 800m | 2:05.3 | 178 | 911 | 28 | 146 |
| 1:40.2 | 1,200m | 2:05.2 | 178 | 913 | 28 | 149 |
| 1:39.2 | 1,600m | 2:04.0 | 184 | 931 | 30 | 150 |
| 0:02.3 | 1,609m | 2:07.7 | 168 | 877 | 26 | 150 |
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Workout Graph
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