James Hooton 10:05 BikeErg
4,173m
Meters
10:05.5
Time
2:25.0
Pace
117
Calories
112
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| RPM | 64 |
| Revolution Count | 648 |
| Power/kg | 1.6 |
| Drag Factor | 90 |
July 02, 2021 17:28:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:05.5 | 4,173m | 2:25.0 | 115 | 694 | 64 | 112 |
| 5:00.0 | 1,894m | 2:38.3 | 88 | 603 | 59 | 100 |
| 10:00.0 | 2,250m | 2:13.3 | 148 | 808 | 70 | 118 |
| 10:05.5 | 30m | 3:03.3 | 57 | 495 | 55 | 118 |
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Workout Graph
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