James Hooton 15:00 SkiErg
3,488m
Meters
15:00.0
Time
2:09.0
Pace
212
Calories
149
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 42 |
| Stroke Count | 633 |
| Drag Factor | 96 |
July 01, 2021 16:52:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,488m | 2:09.0 | 163 | 860 | 42 | 149 |
| 3:00.0 | 698m | 2:08.9 | 163 | 861 | 42 | 141 |
| 6:00.0 | 696m | 2:09.3 | 162 | 857 | 42 | 147 |
| 9:00.0 | 697m | 2:09.1 | 163 | 859 | 42 | 151 |
| 12:00.0 | 697m | 2:09.1 | 163 | 859 | 43 | 154 |
| 15:00.0 | 701m | 2:08.3 | 165 | 869 | 43 | 155 |
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Workout Graph
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