James Hooton 15:00 SkiErg
3,466
Meters
15:00.0
Time
2:09.8
Pace
210
Calories
136
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 40 |
| Stroke Count | 610 |
| Drag Factor | 95 |
July 01, 2021 16:33:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,466 | 2:09.8 | 160 | 850 | 210 | 40 | 136 |
| 3:00.0 | 690 | 2:10.4 | 158 | 842 | 42 | 40 | 128 |
| 6:00.0 | 692 | 2:10.0 | 159 | 847 | 42 | 41 | 133 |
| 9:00.0 | 693 | 2:09.8 | 160 | 849 | 42 | 40 | 137 |
| 12:00.0 | 697 | 2:09.1 | 163 | 859 | 42 | 40 | 137 |
| 15:00.0 | 695 | 2:09.4 | 161 | 854 | 42 | 41 | 145 |
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Workout Graph
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