James Hooton 12:04 BikeErg
5,398m
Meters
12:04.7
Time
2:14.2
Pace
159
Calories
138
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| RPM | 69 |
| Revolution Count | 842 |
| Power/kg | 2.01 |
| Drag Factor | 89 |
July 04, 2021 12:24:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:04.7 | 5,398m | 2:14.2 | 145 | 797 | 69 | 138 |
| 5:00.0 | 2,177m | 2:17.8 | 134 | 760 | 68 | 131 |
| 10:00.0 | 2,289m | 2:11.0 | 155 | 835 | 71 | 142 |
| 12:04.7 | 932m | 2:13.7 | 146 | 802 | 70 | 142 |
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Workout Graph
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