James Hooton 400m BikeErg
400m
Meters
0:44.2
Time
1:50.5
Pace
12
Calories
79
Heart Rate
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1192 |
| RPM | 84 |
| Revolution Count | 61 |
| Power/kg | 3.6 |
| Drag Factor | 90 |
July 09, 2021 17:35:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:44.2 | 400m | 1:50.5 | 259 | 1192 | 84 | 79 |
| 0:11.9 | 100m | 1:59.0 | 208 | 1014 | 76 | 77 |
| 0:10.7 | 200m | 1:47.0 | 286 | 1283 | 89 | 79 |
| 0:10.8 | 300m | 1:48.0 | 278 | 1256 | 84 | 79 |
| 0:10.8 | 400m | 1:48.0 | 278 | 1256 | 89 | 83 |
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Workout Graph
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