James Hooton 400m BikeErg
400
Meters
0:43.9
Time
1:49.7
Pace
12
Calories
79
Heart Rate
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 984 |
| RPM | 84 |
| Revolution Count | 61 |
| Power/kg | 3.68 |
| Drag Factor | 90 |
July 09, 2021 17:27:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 0:43.9 | 400 | 1:49.7 | 265 | 984 | 12 | 84 | 79 |
| 0:11.9 | 100 | 1:59.0 | 208 | 907 | 3 | 76 | 76 |
| 0:10.6 | 200 | 1:46.0 | 294 | 1018 | 3 | 91 | 78 |
| 0:10.7 | 300 | 1:47.0 | 286 | 1009 | 3 | 84 | 79 |
| 0:10.8 | 400 | 1:48.0 | 278 | 1000 | 3 | 89 | 85 |
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Workout Graph
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