James Hooton 30:04 BikeErg
13,043m
Meters
30:04.6
Time
2:18.3
Pace
377
Calories
106
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| RPM | 67 |
| Revolution Count | 2031 |
| Power/kg | 1.83 |
| Drag Factor | 89 |
July 09, 2021 17:22:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:04.6 | 13,043m | 2:18.3 | 132 | 754 | 67 | 106 |
| 5:00.0 | 1,955m | 2:33.4 | 97 | 633 | 61 | 88 |
| 10:00.0 | 2,055m | 2:25.9 | 112 | 687 | 64 | 92 |
| 15:00.0 | 2,235m | 2:14.2 | 145 | 798 | 70 | 105 |
| 20:00.0 | 2,228m | 2:14.6 | 143 | 793 | 69 | 103 |
| 25:00.0 | 2,264m | 2:12.5 | 150 | 817 | 70 | 107 |
| 30:00.0 | 2,279m | 2:11.6 | 153 | 828 | 71 | 123 |
| 30:04.6 | 27m | 2:50.3 | 71 | 543 | 52 | 124 |
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Workout Graph
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