James Hooton 400m BikeErg
400
Meters
0:44.6
Time
1:51.5
Pace
12
Calories
105
Heart Rate
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1168 |
| RPM | 80 |
| Revolution Count | 59 |
| Power/kg | 3.5 |
| Drag Factor | 101 |
July 10, 2021 13:08:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 0:44.6 | 400 | 1:51.5 | 252 | 1168 | 12 | 80 | 105 |
| 0:11.5 | 100 | 1:55.0 | 230 | 1092 | 3 | 78 | 97 |
| 0:10.5 | 200 | 1:45.0 | 302 | 1340 | 3 | 85 | 97 |
| 0:11.2 | 300 | 1:52.0 | 249 | 1157 | 3 | 80 | 109 |
| 0:11.3 | 400 | 1:53.0 | 243 | 1134 | 3 | 80 | 120 |
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Workout Graph
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