James Hooton 5:08 row
1,089m
Meters
5:08.2
Time
2:21.5
Pace
61
Calories
104
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 19 |
| Stroke Count | 100 |
| Drag Factor | 120 |
July 11, 2021 09:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.2 | 1,089m | 2:21.5 | 124 | 725 | 19 | 104 |
| 5:00.0 | 1,064m | 2:20.9 | 125 | 729 | 20 | 104 |
| 5:08.2 | 26m | 2:37.6 | 89 | 607 | 7 | 105 |
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